Course curriculum

    1. What is your BS? (Belief System!) 💎

    2. Bonus BS Handout

    1. Welcome!

      FREE PREVIEW

    1. Deepening your Eating Context 💘

    2. Bonus - What does it FEEL like to live in my body?? 👙

    1. It aint't about food.. huh?

    2. Body Appreciation Daily Practice

    1. Building Blocks of Life

    2. Bonus Protein Handout

    1. Why are Carbs SO scary?

    2. Bonus Carbs Handout

About this course

  • $97.00
  • 21 lessons